Jenn Wall

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RECLAIM 7-Day Challenge

RECLAIM

7-Day Challenge

You’ve been patient, consistent, and hopeful, yet you’re still uncomfortable in your body. In 7 days, you’ll stop settling, burn down the patterns that kept you stuck, and reclaim control of your body. Simple. Effective. Built for women who want to get defined without living in the gym. 6 weeks — let’s get defined. 💪

Join the Reclaim 7-Day Challenge

Drop your email to get instant access to the challenge that helps you stop settling, break the patterns keeping you stuck, and start becoming the woman you’re meant to be.

Goal:
Toning
Weight lifting, Cardio, Full Body
3 weeks program 5 days/week 30-45 mins
Level:
All Levels
Goal:
Toning
Weight lifting, Cardio, Full Body
3 weeks program 5 days/week 30-45 mins
Level:
All Levels
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About the program

This 7-day challenge gives you everything you need to finally create momentum: simple strength workouts that help you feel tighter and more defined, personalized macro targets so you stop guessing with nutrition, and a supportive community to keep you accountable.
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
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Reminders
Set workout reminders to stay on track!
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About Jenn Wall

Online Fat Loss & Body Recomp Coach

I’m Jenn Wall, a nutritionist, strength coach, and creator of the Embodi App Project. For years, I’ve helped women move from frustrated and stuck to strong, defined, and confident — all through simple, sustainable training and personalized nutrition that actually works. I created this challenge because so many women are doing the work but still don’t recognize themselves in the mirror… and not in the way they want. This 7-day reset is designed to help you shed the version of yourself who keeps settling and step into the woman who knows she’s capable of more — with clarity, confidence, and a body that finally reflects your effort.
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Get support & accountability from our amazing community

Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Jenn will be right there to cheer on you.
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Customized Macros

Your customized macro targets are tailored to your body, goals, and lifestyle so you finally know exactly how to fuel for fat loss, energy, and confidence — without restriction or confusion.

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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